WILD Hvar

This camp already passed! You can read more about how it went in this WILD Experience. Keep your eyes out for more WILD adventures coming this fall!

SPRINT INTO RACE MODE! Come and join us for swimming in turquoise water and trailrunning on the pristine Pakleni Islands which we reach by boat. Then top the weekend off with an ÖTILLÖ Race. It might be your first Swimrun abroad, your first race or maybe you already are an experienced adventurer and Swimrunner. Regardless, we are sure you will get a lot out of this weekend. We are experienced coaches and our goal is that we all have an unforgetable weekend and go home with new Swimrun skills, new friends to train, compete or just enjoy a glas of wine with.

WILD Hvar

3-7 April 2019
Hvar Island, Croatia
Hotel Amfora ****
All meals included
Price: 650€

The Schedule

7.00 – 8.00 BREAKFAST

8.00 – 9.30 THEORY: OPEN WATER + SWIMRUN GEAR
How to swim in open water let it be calm sea or waves,
navigation and drafting. We talk, test and share experiences and get to know each other better.

9.45 – 11.45 SWIM: OPEN WATER
We apply what we talked about earlier. For some it might be the first time in open water, for others it is not.

12.30 LUNCH AT HOTEL AMFORA****

13.30 – 15.30 SWIMRUN: TRANSITIONS
We test different gear and maybe even partners.
Why is one pull buoy better for you, thick or thin
tow rope, googles, paddles and everything else that we might need or not need to enhance our experience with nature.

16.30 – 18.00 TRAILRUNNING TECHNIIQUE
How do we run more energy efficient? How can uphill and downhill running be more enjoyable?

18.00 – 18.45 MOBILITY
We stretch and work that core.

20.00 WELCOME DRINK + DINNER
Welcome drink at Hotel AMFORA**** and then dinner in the village.

7.00 – 8.00 BREAKFAST

8.00 TRANSIT: MEET AT LOBY AND WALK TO HARBOUR
We travel by boat to the pristine Pakleni Islands fo a full day of Swimrun. We have the support of the boat to keep us hydrated, fuelled and ready to assist if someone feels like a break. We also take a look at the ÖTILLÖ Race courses.

10.00 – 14.00 SWIMRUN ADVENTURE

12.00 LUNCH – PAKLENI ISLANDS

15.30 THEORY: PREPARATION FOR A RACE
How to fuel for a Sprint or a World Series race. What gear to use? What does the course look like? What strategy should we have as a team? Who will lead on which section?

17.00 #CLEANTHEOCEAN
We will all help and clean and create awareness of how we can improve the quality of our waters.

18.30-19.15 MOBILITY
We take care of our bodies and mind.

20.00 DINNER AT HOTEL AMFORA****

7.00 – 8.00 BREAKFAST

8.00 THEORY: for racers
Coaches will be available at Hotel AMFORA**** loby for any last minute questions, gear check, hugs etc.

9.30-11.00 REGISTRATION: For ÖTILLÖ Sprint or Experience race. We walk together to the Arsenal at the Main Square

10.00 RACE BRIEFING (Experience and Sprint) – MANDATORY At the Arsenal at the Main Square

11.30 START – ÖTILLÖ SPRINT RACE at Hvar Main Square

12.30 START – ÖTILLÖ EXPERIENCE at Hvar Main Square
It is time to challenge yourselves a little. To step out of your comfort zone and have a lot of fun! We are here to help you along the way.

14.00 – 16.00 LUNCH AT HOTEL AMFORA**** (at your own convenience)

15.30 PRIZE GIVING ÖTILLÖ Sprint and Experience At Hvar Main Square

17.30 ÖTILLÖ WELCOME DRINK,
Aperitif – at the Arsenal at Main Square

18.00 – 19.00 DEBRIEFING Let’s talk about our day

20.00 DINNER AT HOTEL AMFORA****

7.00 – 8.00 BREAKFAST

8.00-8.45 MOBILITY: Available for all
We give some love to our bodies.
SWIM: for non racers

9.30 REGISTRATION for ÖTILLÖ World Series At the Arsenal at the Main Square

11.30 – 12.30 START – ÖTILLÖ SPRINT RACE at Hvar Main Square START – ÖTILLÖ EXPERIENCE at Hvar Main Square We help, support and cheer our peers on. We watch and cheer our peers on along the course

14.00-16.00 LUNCH AT HOTEL AMFORA**** (at your own convenience)

15.30 PRIZE GIVING ÖTILLÖ Sprint and Experience
At Hvar Main Square

16.00-18.00

17.30 ÖTILLÖ WELCOME DRINK,
Aperitif – at the Arsenal at Main Square

18.00 RACE BRIEFING (ÖTILLÖ World Series) – MANDATORY At the Arsenal at the Main Square

20.00 FAREWELL DINNER AT HOTEL AMFORA****
We exchange contacts and hugs. Some will race the day after and some will go home straight after breakfast.

6.30 – 9.00 BREAKFAST
Non racers can have a little sleep in if not traveling early.

7.30 THEORY: for ÖTILLÖ World Series racers
Coaches will be available at Hotel AMFORA**** loby for any last minute questions, gear check, hugs etc.

9.00 START – ÖTILLÖ World Series
Those still here are most welcome to join the spectator boat to a low cost.

13.50 WINNERS – First team across the finish line

18.00 PRIZE GIVING & CLOSING DINNER ÖTILLÖ World Series At the Arsenal at the Main Square (for todays racers)

Download Info (PDF)

What’s Included?

Shared double room at Hotel Amfora****
Fullboard (excl. beverages other than water)
Coached training with experienced athletes in swimming, running and swimrunning
Possibility to test gear and materials from leading brands
Discounts if you wish to buy new equipment
Boat excursion to Pakleni Islands
Large discount on starting fees to Hvar ÖTILLÖ Sprint or Experience race
A stacked goodie bag from our partners

Please note that the following is not included: Flights (approx. € 100-150 if you book early), Transfer from airport to Hvar (approx € 20), beverages other than water during meals and any Extra snacks (we provide during activities away from the hotel).
*Cancellation before 20190301 for full refund. After 20190317 50% refund.

WILD Hvar

WILD Hvar

3-7 April 2019

Hvar Island, Croatia

Hotel Amfora ****

All meals included

Price: 650€

The Schedule

Download Info (PDF)

What’s Included?